Update app.py

app.py

@@ -14,17 +14,17 @@ help_en = f"""
 ### Usage Instructions:
 1. **Select a Label**: Choose a label from the dropdown menu, or select "Custom" to enter your own label.
 2. **Enter User Name**: Input your user name, which will be used to generate a unique ID for your recordings.
-3. **Record Audio**: Click the "Record Audio" button to start recording. The maximum length for each recording is {MAX_LENGTH} second.
-4. **Submit Recording**: After recording, click the "Submit" button to save the recording.
+3. **Record or Upload Audio**: Click the "Record Audio" button to start recording or upload an existing audio file. The maximum length for each recording or uploaded file is {MAX_LENGTH} seconds.
+4. **Submit Recording**: After recording or uploading, click the "Submit" button to save the audio.
 5. **Download Recordings**: Use the provided download links to retrieve all recorded files.
 """
 help_zh_tw = f"""
 ### 使用流程:
-1. **選擇標記**: 從下拉選單中選擇一個標記，或選擇“Custom”以輸入自己的標記。
+1. **選擇標記**: 從下拉選單中選擇一個標記，或選擇“自定義”以輸入自己的標記。
 2. **輸入用戶名稱**: 輸入您的用戶名稱，用於生成錄音唯一ID。
-3. **錄製音頻**: 點擊“錄製音頻”按鈕開始錄音。每次錄音的最長時間為{MAX_LENGTH}秒。
-4. **提交錄音**: 錄製完成後，點擊“提交”按鈕保存錄音。
-5. **下載錄音**: 使用提供的下載鏈接下載所有已錄製的文件。
+3. **錄製或上傳音頻**: 點擊“錄製音頻”按鈕開始錄音，或上傳現有的音頻文件。每次錄音或上傳文件的最長時間為{MAX_LENGTH}秒。
+4. **提交錄音**: 錄製或上傳完成後，點擊“提交”按鈕保存音頻。
+5. **下載錄音**: 使用提供的下載鏈接下載所有已錄製或上傳的文件。
 """
 
 # Function to save audio with label and speaker name